Confidential & non-judgemental support
A safe place where you are heard, respected and supported.
Regain · Rebuild · Relive
Helping men and women break free from domestic and financial abuse.
We are committed to helping members regain control of their lives, rebuild financial independence, and move forward with strength and dignity.
Trauma-informed Survivor-led Evidence-based
Our mission
To help vulnerable men and women regain control, rebuild confidence and financial independence, and relive healthy, empowered lives.
Our approach
Compassionate, professional, evidence-based and entirely trauma-informed. Built from lived experience and structured into practical recovery.
Our promise
No one should feel trapped because they lack knowledge, confidence or support. Education is the start of independence.
Our Promise
What you can expect from us.
Guidance through debt challenges
Practical advice and signposting to help you understand your options and move forward.
Support for those affected by domestic abuse
Compassionate support tailored to your needs, helping you regain safety, confidence and independence.
Empowering you to rebuild and move forward
We believe in your strength. Together, we will help you create a brighter, more hopeful future.
Workshops
A three-stage journey from awareness to independence.
Every workshop is delivered with care, structure and respect for where each participant is in their recovery.
Regain
- Understanding domestic abuse
- Understanding financial abuse
- Recognising coercive control
- Red flags in relationships
- Identify and adopt healthier relationships
- Trauma awareness
Rebuild
- Confidence rebuilding
- Managing money safely
- Budgeting after abuse
- Credit and debt awareness
- Employment confidence
- Communication skills
Relive
- Healthy boundaries
- Building resilience
- Planning for independence
- Creating a safe future
- Personal growth
- Long-term wellbeing
Our Impact
Built from twenty years of lived experience.
R3 exists because traditional services rarely bridge the gap between emotional recovery and financial empowerment. We make that bridge — practical, structured and trauma-informed.
20+
Years lived experience
100%
Survivor-led
6
Trauma-informed modules
R3
Regain · Rebuild · Relive
Trusted Partnerships
Organisations to incorporate support and guidance through
We collaborate with public bodies, financial institutions and community organisations to extend safe, structured recovery to the people they serve.
Partner with usLocal Authorities
Housing Associations
Domestic Abuse Services
Employers
Banks
Charities
Prisons & Probation
Rehabilitation Services
Our Community
A safe, supportive space.
A safe, supportive space for people affected by domestic violence and financial abuse. This group offers understanding, encouragement, and shared experiences from those who truly understand. We focus on empowerment, healing, rebuilding independence, and supporting one another through recovery and growth.
Voices
Testimonials coming soon
We're collecting reflections from participants and partner organisations. Stories will be published with full consent and care.
"Participant reflection will appear here once shared and approved."
Workshop participant
"Participant reflection will appear here once shared and approved."
Workshop participant
"Participant reflection will appear here once shared and approved."
Workshop participant
Ready when you are
Bring R3 to your organisation.
Whether you are commissioning support for service users, staff or community members — we'll shape a workshop that meets you where you are.